{"id":2534,"date":"2023-04-14T13:56:26","date_gmt":"2023-04-14T13:56:26","guid":{"rendered":"https:\/\/iqeq-staging.j.layershift.co.uk\/?post_type=chess&#038;p=2534"},"modified":"2023-08-18T10:57:27","modified_gmt":"2023-08-18T10:57:27","slug":"a-mindfulness-journey-in-the-peruvian-andes","status":"publish","type":"chess","link":"https:\/\/iqeq.com\/oneiqeq\/a-mindfulness-journey-in-the-peruvian-andes\/","title":{"rendered":"A mindfulness journey in the Peruvian Andes"},"content":{"rendered":"<section class=\"text-block standard-spacing  \">\n    <div class=\"container fade-in\">\n        <p style=\"text-align: justify\">As part of IQ-EQ&#8217;s Sustainability Week, we focused on mental health awareness. Eliran Tal\u00a0is a Client Service Manager in the Netherlands and he practises mindfulness in nature.\u00a0After graduating from the MBA programme at Rotterdam School of Management, Erasmus University (RSM), Eliran joined IQ-EQ with the intention to integrate mindfulness in every step of his path to become a leader who is seeking a positive change in himself and also within the business.<\/p>\n<p style=\"text-align: justify\">After talking to his manager about his passion for mindfulness &#8211; enjoyed through long vigorous hikes in nature, Eliran was granted an extended leave period, to start on a long mindfulness journey in the Peruvian Andes!<\/p>\n<p style=\"text-align: justify\">He didn\u2019t leave IQ-EQ far behind him! Eliran commented: \u201cImportant things I carried with me in my backpack was a blank IQ-EQ notebook, which I used as a journal to track my thoughts and insights.\u00a0While experiencing serenity and silence in nature, I can focus on my thoughts, take and adapt a broader resilient perspective on the challenges I am facing and adopt a growth mindset for a successful life. This journey brought me back to IQ-EQ with a motivation and action plan for positive changes.&#8221;<\/p>\n            <\/div>\n<\/section>\n\n<section class=\"logo-slider-block standard-spacing logo-slider-block--logos-per-row-3\">\n    <div class=\"container\">\n                <div class=\"swiper logos-slider fade-in\" data-slidesPerView=\"auto\">\n            <div class=\"swiper-wrapper\">\n                <!-- Slides -->\n                                    <div class=\"swiper-slide\">\n                        <div class=\"logo\">\n                            <img width=\"1016\" height=\"571\" class=\"attachment-logo_slider size-logo_slider lozad\" alt=\"\" sizes=\"(max-width: 1016px) 100vw, 1016px\" data-src=\"https:\/\/iqeq.com\/wp-content\/uploads\/2023\/04\/A-mindfulness-journey-in-the-Peruvian-Andes-IQEQ-1.jpg\" \/>                        <\/div>\n                    <\/div>\n                                    <div class=\"swiper-slide\">\n                        <div class=\"logo\">\n                            <img width=\"1016\" height=\"762\" class=\"attachment-logo_slider size-logo_slider lozad\" alt=\"\" sizes=\"(max-width: 1016px) 100vw, 1016px\" data-src=\"https:\/\/iqeq.com\/wp-content\/uploads\/2023\/04\/A-mindfulness-journey-in-the-Peruvian-Andes-IQEQ-2.jpg\" \/>                        <\/div>\n                    <\/div>\n                                    <div class=\"swiper-slide\">\n                        <div class=\"logo\">\n                            <img width=\"1016\" height=\"762\" class=\"attachment-logo_slider size-logo_slider lozad\" alt=\"\" sizes=\"(max-width: 1016px) 100vw, 1016px\" data-src=\"https:\/\/iqeq.com\/wp-content\/uploads\/2023\/04\/A-mindfulness-journey-in-the-Peruvian-Andes-IQEQ-3.jpg\" \/>                        <\/div>\n                    <\/div>\n                                    <div class=\"swiper-slide\">\n                        <div class=\"logo\">\n                            <img width=\"775\" height=\"1034\" class=\"attachment-logo_slider size-logo_slider lozad\" alt=\"\" sizes=\"(max-width: 775px) 100vw, 775px\" data-src=\"https:\/\/iqeq.com\/wp-content\/uploads\/2023\/04\/A-mindfulness-journey-in-the-Peruvian-Andes-IQEQ-4.jpg\" \/>                        <\/div>\n                    <\/div>\n                                    <div class=\"swiper-slide\">\n                        <div class=\"logo\">\n                            <img width=\"1016\" height=\"573\" class=\"attachment-logo_slider size-logo_slider lozad\" alt=\"\" sizes=\"(max-width: 1016px) 100vw, 1016px\" data-src=\"https:\/\/iqeq.com\/wp-content\/uploads\/2023\/04\/A-mindfulness-journey-in-the-Peruvian-Andes-IQEQ-5.jpg\" \/>                        <\/div>\n                    <\/div>\n                                    <div class=\"swiper-slide\">\n                        <div class=\"logo\">\n                            <img width=\"1016\" height=\"1804\" class=\"attachment-logo_slider size-logo_slider lozad\" alt=\"\" sizes=\"(max-width: 1016px) 100vw, 1016px\" data-src=\"https:\/\/iqeq.com\/wp-content\/uploads\/2023\/04\/A-mindfulness-journey-in-the-Peruvian-Andes-IQEQ-6.jpg\" \/>                        <\/div>\n                    <\/div>\n                                    <div class=\"swiper-slide\">\n                        <div class=\"logo\">\n                            <img width=\"1016\" height=\"573\" class=\"attachment-logo_slider size-logo_slider lozad\" alt=\"\" sizes=\"(max-width: 1016px) 100vw, 1016px\" data-src=\"https:\/\/iqeq.com\/wp-content\/uploads\/2023\/04\/A-mindfulness-journey-in-the-Peruvian-Andes-IQEQ-7.jpg\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n            <div class=\"controls\">\n                <div class=\"pagination\"><\/div>\n\n                <div class=\"nav-wrap\">\n                    <div class=\"prev\"><\/div>\n                    <div class=\"next\"><\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":2538,"menu_order":0,"template":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A mindfulness journey in the Peruvian Andes - IQ-EQ<\/title>\n<meta name=\"description\" content=\"Join us on a mindfulness journey in the Peruvian Andes and learn how IQ-EQ supports employee well-being initiatives. 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